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Nutrition, Health & Necessity of Meat

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Many times the mention of vegetarianism elicits the predictable reaction, “What about protein?” Nutrition Without Meat The ideas that meat has a monopoly on protein and that large amounts of protein are required for energy and strength are both myths. Of the twenty-two amino acids, all but eight can be synthesized by the body itself, and these eight “essential amino acids” exist in abundance in non-flesh foods. Dairy products, grains, beans and nuts are all concentrated sources of protein. Cheese, peanuts and lentils, for instance, contain more protein per gram than hamburger, pork or porterhouse steak. The primary energy source for the body is carbohydrates. Only as a last resort is the body’s protein utilised for energy production. Too much protein intake actually reduces the body’s energy capacity. In a series of comparative endurance tests conducted by Dr. Irving Fisher of Yale, vegetarians performed twice as well as meat-eaters. Numerous other studies have shown that ...

SRI RADHA GOVINDAJI TEMPLE

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Sri Radha Govindaji temple  was a grand seven-story structure, with an altar of marble, silver and gold.   Akbar contributed in building it & Aurangzeb destroyed it.   THE TEMPLE The temple was built by Raja Man Singh a general from the army of King Akbar sometimes after 1570. Raja Man Singh was a disciple of Raghunath Bhatta Goswami. Architecturally this temple is one of the finest in North India. A sculptured lotus flower weighing several tons decorates the main hall ceiling. It was said to have cost ten million rupees, and several thousand men were working for five full years to complete it. Akbar himself had donated the red sandstone for its construction. In 1670, during the rule of a later Mughal king, Aurangzeb, it was plundered and destroyed leaving only three stories of the original temple.   During this attack, when few stories remained, all of a sudden the ground began to shake violently and Aurangzeb’s men were terrified and ra...

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